Corporate & Educational Wellness
Supporting Well-being in Workplaces & Learning Environments
In today’s fast-paced world, stress, burnout, and disconnection are becoming increasingly common. Whether in a workplace or an educational setting, fostering well-being is essential for productivity, creativity, and overall happiness. Through Ashwild, I offer tailored wellness programs designed to support individuals and teams in cultivating resilience, balance, and a deeper connection to themselves.
How I Can Support Your Organization
I offer workshops, classes, and wellness programs designed to meet the needs of businesses, schools, and community groups. Sessions can be customized and may include:
✨ Somatic Therapy & Nervous System Regulation – Tools to manage stress, prevent burnout, and build resilience.
✨ Mindfulness & Breathwork – Practices for focus, clarity, and emotional regulation.
✨ Creative & Expressive Healing – Using movement, writing, or art to process emotions and foster well-being.
✨ Team Connection & Communication – Exercises to strengthen relationships, encourage positive collaboration, and reduce workplace stress.
✨ Stress & Burnout Prevention – Practical strategies for maintaining balance in high-pressure environments.
Who This Is For
✔ Corporate Teams & Organizations – Improve workplace well-being, reduce stress, and create a healthier, more engaged workforce.
✔ Schools & Educational Institutions – Support staff and students with mindfulness, self-regulation, and stress management techniques.
✔ Community Groups & Nonprofits – Bring holistic wellness practices to your group or organization.
Let’s Work Together
Each session is designed to be practical, engaging, and accessible to all experience levels. Whether you’re looking for a one-time workshop or an ongoing wellness program, I’d love to create something tailored to your group’s needs.
Fill out the inquiry form below, and I’ll be in touch to discuss how we can bring meaningful wellness practices to your space.