Healing through self empowerment, movement, creativity & breath
Explore what we offer
1:1 Sessions - Your Tailored Wellness Plan
🔹I offer personalized sessions that combine somatic therapy, breathwork, kinesiology, and body awareness techniques to address your unique needs. Through mindful movement, breath control, and trauma-informed healing, I work with you to reduce stress, manage anxiety, manage chronic pain, and improve posture. Each session is crafted to support your personal goals and restore balance, helping you release tension and enhance your overall wellbeing.
Group Sessions
🔹 Women's Somatic Therapy & Yoga (Bi-weekly)
A safe, nurturing space to reconnect with yourself through movement, breathwork, and gentle somatic exercises. Great for releasing stress, tension and negative emotions. Held in a supportive women-only environment.
🔹 Open-to-All Somatic Yoga & Therapy (Bi-weekly)
A blend of somatic practices and yoga for stress relief, body awareness, and emotional balance. Open to everyone seeking healing through movement.
🔹 Online Healing Circle (Weekly)
A virtual space to learn breathwork, relaxation techniques, and holistic health practices to support well-being and resilience.
Workshops & Events
🔹 Sustainable Living Workshops
Learn how to make your own eco-friendly products, from natural skincare to zero-waste home essentials. Hands-on sessions designed for sustainable living.
🔹 Creative Healing Workshops
Explore the connection between creativity and healing through guided art, movement, and self-expression practices.
About Me & My Approach
Hi, I’m Nikki and I am a holistic therapist dedicated to supporting you on your healing journey by integrating somatic therapy, breathwork, movement, and mindfulness practices. My approach is rooted in the belief that true healing starts from within. By combining techniques like somatic therapy, kinesiology, breathwork, and mindfulness, I help you reconnect with your body, release tension, and bring balance back to your life.
Every session is tailored to your specific needs and goals, whether you’re looking to release chronic tension, improve posture, manage anxiety, or address long-standing physical discomfort. My focus is on empowering you to understand and listen to your body, helping you build sustainable habits for better health and well-being.
Drawing from years of experience and a deep respect for the body's innate wisdom, I blend traditional healing techniques with a modern understanding of mind-body connection. Whether through private 1:1 sessions or group workshops, I aim to create a safe, supportive space for you to heal at your own pace.
Nikki Marrone
Wellness Facilitator
Book a Consultation
Start your journey towards better wellbeing and healing today. Whether you are looking for individual guidance, want to join a group session, or explore workshops, I offer personalized services to meet your unique needs.
1:1 Personalized Sessions
Tailored to your individual needs, these sessions are designed to address your specific challenges—whether you want to release tension, manage stress, improve posture, or work through trauma. Using a blend of somatic therapy, breathwork, and other holistic techniques, I will help you achieve deeper relaxation, enhanced body awareness, and emotional healing.
What happens next?
Once you reach out to book your session, I will contact you via email to discuss next steps. I'll send you a brief questionnaire to better understand your current needs and goals, which will help me tailor our work together. Afterward, we’ll schedule your first appointment and set the foundation for your healing journey.
Join a Class or Group
Take part in a guided group session or class to experience healing and movement in a community setting:
Somatic Yoga/Therapy for Women
Open-to-All Somatic Yoga/Therapy
Weekly Online Workshops (Learn breathwork, posture techniques, and more)
Eco Workshops (Learn how to create sustainable products)
Art Therapy Workshops
How to Book
Choose Your Service
Select either a 1:1 session or a group class that suits your needs.Pick Your Time
Choose a convenient time slot based on availability.Confirm Your Booking
Complete the simple booking form to secure your appointment.
Fables & Charms Shop:
A collection of unique handmade charms, each inspired by nature, healing, and personal growth. These special items are designed to help you connect deeper with your own energy, intuition, and intentions. Whether for personal use or as a gift, each charm is crafted with care and positive intention.